Coping and Stress Profile®

To avoid the peaks and valleys of productivity created by high stress levels, you need employees who know how to balance the urgent demands of work life and personal life. Even when things are going smoothly, the cumulative effects of day-to-day stressors affect the way people behave. The Coping and Stress Profile is a unique learning instrument that connects stress and coping in four life areas: Personal, Work, Couple, and Family. Learners gain important insights into how stress in one area impacts other areas; how coping resources in one area impacts other areas; how coping resources in one area can be used to decrease stress in another; and how stress, coping resources, and overall satisfaction are closely related.  

Discover the Power of Relationship Coping Resources
Research shows that people who develop and use relationship coping resources manage their stress far more effectively than people who rely only on personal coping resources like diet and exercise. The four key relationship coping resources are:

Problem solving: The ability to deal directly with problems and make positive changes to resolve them
Communication: The ability to honestly share thoughts and feelings with others to promote mutual understanding
Closeness: A comfort level with others and the ability to connect with people
Flexibility: An openness and ability to respond to change

Improve Performance and Increase Life Satisfaction
The Coping and Stress Profile helps people in organizations

  • discover individual stress issues in each life area 
  • capitalize on coping strengths to manage stress 
  • learn to minimize or eliminate common, daily stressors 
  • identify areas for coping skills improvement 
  • develop flexibility in responding to change 
  • communicate more effectively to improve problem-solving 
  • build mutually supportive relationships

Coping and Stress Profile: $22.50 

Coping and Stress Profile Facilitator’s Kit

Everything you need to administer the Coping and Stress Profile is contained in the comprehensive Facilitator’s Kit. Designed to provide human resource professionals with practical, research-based expertise, the kit helps you deliver Inscape Publishing’s unique approach to workplace learning:

  • provide a self-directed scoring and interpreting process that actively engages the learner in the context of personal experience
  • simplify complex issues to increase understanding
  • create a non-judgmental language for identifying and dealing with stress
  • assess coping strengths
  • highlight areas for increasing coping resources
  • foster self-awareness and behavioral insights for long-term performance results

Facilitator’s Kit includes facilitator’s manuals with research and technical background, fully scripted seminar, presentation materials on CD-ROM, and two Coping and Stress Profiles.

Coping and Stress Profile Facilitator’s Kit: $600

 

 

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Coping and Stress Profile is a registered trademark of Inscape Publishing, Inc.

© Copyright 2003 - 2008. Mitchell R. Alegre. All rights reserved.